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Fitness
FIT Fitness Studio
Contact Jodi and Joe Davila
www.fithmb.com
650-726-4040
Strawflower Center (near Longs & Round Table Pizza)
50 N. Cabrillo Hwy, B-4
Half Moon Bay, CA 94019
FIT Studio offers group fitness classes, one on one training and on-site child care. We invite you to join one of our 45 classes offered each week. First class is FREE!
FIT now offers Pre/Postnatal Fitness classes, Massage/Bodywork services, and an Open Gym. Members are now invited to use our equipment on the training floor at their leisure for a flat price of $39 per month. Current card holders receive the same for $19 when purchased with a class card. We are open from 5AM - 7:30PM most days.
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Mommytrek
Amie Breed
650-879-9129
Join our hiking group for expecting and new mothers.
Pre & Post on the Coast
Meredith Holden
meredith@preandpostonthecoast.com
650-996-8049
Prenatal and postnatal fitness and nutrition. Group/individual fitness classes and nutritional counseling.
Smooth Moves
Feldenkrais
Christina Bechtold
650-726-4909
Feldenkrais is a form of movement training that helps unwind old body habits that might be contributing to pain or stiffness. Christina gives lessons in this technique to help you overcome your individual body challenges unique to you and your history.
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